Wellness courses

Are you ready to move more, sleep better, and live healthier? It's time to get on the wellness wagon. We're talking yoga, mindfulness, sex, mental strength, the science of sleep — you name it. Whatever your personal goal, we've got a study for you. Practice with the best instructors in our community and get the tools you need to make this next year your healthiest yet.
Total courses: 9
Donna Farhi Teaches Yoga Foundations

With nearly 40 years of experience, Donna Farhi is one of the most sought-after yoga instructors in the world. Now the “teacher of teachers” is sharing her approach to creating a safe, sustainable yoga practice...

Joe Holder Teaches Fitness and Wellness Fundamentals

Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. Now he’s teaching you how to build the foundation for a lifetime of good health. With...

Matthew Walker Teaches the Science of Better Sleep

As a professor of neuroscience and psychology at UC Berkeley and the director of the Center for Human Sleep Science, Matthew Walker is an expert on sleep. In this class, he will illuminate the science...

Pharrell Williams The Power of Empathy

For the first time ever on MasterClass, a diverse range of our instructors come together to talk about the power of empathy and how it can transform the way you view the world. Join Pharrell...

RuPaul Teaches Self-Expression and Authenticity

RuPaul has transformed drag subculture into a mainstream phenomenon with devoted fans across the world. Now the Emmy-winning host, performer, and drag icon is sharing an intimate look at his personal journey to self-realization. From...

Jessie Krebs Teaches Wilderness Survival

As a former Air Force SERE (survival, evasion, resistance, and escape) specialist, wilderness survival expert Jessie Krebs spent 30 years preparing people for the unexpected. Now she’s teaching you the mindset and skills to safely...

Jon Kabat-Zinn Teaches Mindfulness and Meditation

A pioneer of the Western mindfulness movement, Jon Kabat-Zinn has spent more than 40 years studying, teaching, and advocating the benefits of mindfulness. In his MasterClass, he teaches you how to cultivate a mindfulness practice,...

Robin Arzón Teaches Mental Strength

From litigator to ultramarathoner to bestselling author to head instructor and VP at Peloton, Robin Arzón keeps proving it’s never too late to level up in your life. Now, she’s ready to teach you how...

Emily Morse Teaches Sex and Communication

The host of the long-running podcast Sex With Emily has made it her mission to normalize the conversation around sex and share her judgment-free approach to discovering a more pleasure-focused sex life. In her MasterClass,...