Joe Holder Teaches Fitness and Wellness Fundamentals
Updated on
Course overview
- Provider
- Masterclass
- Course type
- Free trial availiable
- Duration
- 2 hours
- Lessons
- 12 lessons
- Certificate
- Available on completion
- Course author
- Joe Holder
- Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. Now he’s teaching you how to build the foundation for a lifetime of good health. With Joe’s holistic approach, you’ll learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset. Start achieving your health goals and living a more purposeful life.
Description
Master trainer Joe Holder teaches you his holistic approach for better workouts, more effective nutrition, and a healthier mindset.
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