Toe-tapping and hair-raising: discover the power of musicSome songs make us laugh and some songs make us cry, but why does music have the ability to affect us emotionally? On this course, you’ll learn about...
Discover happiness concepts that will improve your quality of lifeDo you feel happy? What do you think about the quality of your life? On this course, you’ll explore your answers to those questions as you...
Learn how to conduct research to initiate positive social change. This practical, ten-week course from King’s College London provides an overview of all aspects of research, with the principle aim to support and empower people...
Study the influence of society and social media on how we perceive mental healthThe more we understand about mental health and mental illness, the more we can challenge and reduce social stigma. On this course,...
Explore the relationship between adverse childhood experiences and running awayAlthough the high rates of running away are widely recognised as a problem in Europe, there is little research on running away and its causes. This...
Support emotional wellbeing through mindfulness activities In this course you’ll get practical illustrations of how mindfulness can be of particular value in the lives of everyone, and younger people in particular. Get a deeper understanding...
Learn what personalised care is and how the whole population can benefitAs the NHS moves towards a more personalised health and care system, it’s important for people to have a clear idea of what this...
Understand how the knowledge era is changing coaching techniquesWith the expansion of technology, the landscape of coaching is fast-moving and ever-changing. On this two-week course, you’ll learn how to navigate this shift and adapt your...
Understanding mental health and its impactOur mental health is as important as our physical health, and it can fluctuate on a spectrum from good to poor. Work-related stress and mental health problems often go together...
Discover the key IPS principles and best practices for employment specialistsStudies have shown that although 90% of people with severe mental illness want to work, only 8% are actually working. Employment specialists who deliver Individual...
Discover expert advice from the Mental Health FoundationThis course will teach you different ways you can support young people who have experienced trauma, focussing on using a Trauma Informed Practice. Developed alongside professionals at the...
Discover how digital technology affects our wellbeingWhat is the impact of digital technology on our health, relationships and society? How do we ensure our own digital wellbeing? Explore the answers to these questions and more...
Develop knowledge about depression and how activity can ‘make or break’ our moodWith an increased awareness and understanding of mental health, more and more people are seeking to learn about effective ways to improve depression...
Hold on to your seat as we launch into the exciting (r)evolution in Education! We live in an exciting time of technology and neuroscience advancement. Education is being enhanced and changed by evidence-based findings from...
Identify how curiosity can drive business innovation and advance your careerIn just three weeks you’ll learn how to develop your sense of intellectual curiosity, overcoming inhibition to drive innovation and change in your organisation. Learn...
Discover the benefits of using music interactivelyRegardless of our language, culture, or abilities, music speaks to all of us. It can enable us to connect with other people and to the world around us. It...
Learn how to give practical and emotional support to individuals using PFAPsychological First Aid (PFA) is the globally recommended training for supporting people during emergencies and offers guidance on delivering psychosocial care in the immediate...
Examine the role of communication in management and how to influence a teamAs a manager, it’s vital to understand both the importance of communication at work, as well as the drawbacks of miscommunication. This influencing...
Learn about the psychological changes that all humans go through There are three types of human development that are ongoing throughout our lives: cognitive, social, and physical. On this course, you’ll discover the key transitions...
Explore harm reductionOver the past decades, drug use is increasingly recognised through a public health and human rights perspective. The evidence-based harm reduction approach is based on years of global experiences and evaluated by extensive...