Course overview
- Provider
- Futurelearn
- Course type
- Free trial availiable
- Deadline
- Flexible
- Duration
- 2 hours
- Course author
- Thekla Wilkening
Description
This course will help you begin or enhance your existing movement towards a more mindful and sustainable lifestyle.
Under the guidance of singer, songwriter, and sustainability activist, Mogli, you’ll learn how to embrace a kinder way of living, for both people and planet.
Adopt mindful living practices and reduce your ecological footprintOn this course, you’ll be introduced to tips, ideas, and practices for living a more sustainable lifestyle.
You’ll reflect on the part you play in consumerism, and consider the impact of your behaviours on the people around you and the planet itself.
As you explore key sustainability topics like overconsumption, Earth Overshoot Day, and the Sustainable Development Goals (SDGs), you’ll ask what you can do to better care for yourself and your planet.
Explore the connection between self-care and sustainabilityThis course is all about growing yourself so that you can help others. You’ll be introduced to a definition of sustainability that includes self-care and love.
You’ll find out why these two concepts are so inextricably linked and discover Mogli’s perspective on the value of community and collaboration for embracing sustainable living as one world.
Feel empowered to live sustainably and make kinder, healthier choicesAside from providing you with sustainability life hacks and green living ideas, this course offers a friendly reminder of the importance of being gentle with yourself and the world.
Through videos and interviews with Mogli, you’ll learn healing for yourself and the planet, and be encouraged to discuss and share your sustainable living and caring experiences with learners from all over the world.
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