Women’s Health After Motherhood
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Course overview
- Provider
- Futurelearn
- Course type
- Free trial availiable
- Deadline
- Flexible
- Duration
- 4 hours
- Course author
- Deirdre Daly
Description
Learn how to take care of your physical and mental health after giving birth and feel supported during the postpartum period.
Explore postpartum health problems and learn when to seek help as a new mother
After giving birth, women can struggle to access reliable resources and trustworthy information regarding their own health. There can be confusion surrounding what is and what isn’t normal after giving birth and many mothers unnecessarily suffer in silence.
On this course, you will gain advice and strategies on how to prioritise postpartum care and help women support one another during the postpartum period. You will address common physical and mental health challenges after birth, learning how to help yourself and when to seek professional healthcare.
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