Nutrition: Eating to Live Well
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Course overview
- Provider
- Futurelearn
- Course type
- Free trial availiable
- Deadline
- Flexible
- Duration
- 4 hours
- Course author
- Jane Chao
Description
Explore the importance of nutrition and learn how eating well can support humans to live longer, healthier lives.
Discover the effect nutrition has on humans throughout their lives
Have you ever wondered how what you eat affects your health? Nutrition plays a key role in human health and disease prevention. On this course, you will explore the food health crisis of modern times, and learn how nutrition can help humans experience longer and healthier lives.
This course will explore the foundation of nutrition and metabolism in the human body, and teach you how to assess a healthy nutrition plan. You will also be introduced to nutrition recommendations for different ages and stages of life, including for breastfeeding mothers and those living with disease.
Did you know there is a version of this course in Mandarin Chinese? If you would like to join the Chinese version you can find it here.
本課程提供中文版本提供您選讀，歡迎前往.
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