We all strive to become better people. Self-improvement and personal development can enable us to form healthier relationships with others, become more conscious about our actions, and generally make us happier. But most people lack the knowledge and information to consciously develop their thinking styles and inner strengths. The fast pace of modern life and the great number of uncertainties we encounter daily doesn't help either.
Most people also do not take online personal development courses. We believe they are missing out and therefore bring you the 6 best online courses you can take in 2022 to improve different aspects of your life. The selection is well-balanced: you will find courses to improve a specific aspect of life as well as all-encompassing courses for those who are looking for harmony in all aspects of life.
Online courses are especially valuable for personal development because they provide teaching at your own pace and are very accessible. Once you realize how easy it is to fit a couple of hours of online training into your schedule, you will wonder why you haven't started practicing earlier.
The Complete Personal Development Course - 22 Courses in 1 by Udemy
If you are in search of comprehensive guidance on self-development, look no further. This complete program includes 22 courses on the various aspects of personal development and improvement. If you are not sure what to focus on or you are feeling overwhelmed by the idea of consistent self-improvement, then having access to this course will enable you to browse the different domains of personal development and focus on a single aspect of your life to make yourself a better person. If you are just looking for guidance in personal development and don't feel like browsing individual courses and reading entire books on specific subjects, this course will also be perfect. It is an entire library of top-quality teaching material on a vast range of topics: beating depression and anxiety, time management, parenting, motivation - you name it! This course will cost you €99.99 to access. Having 283 video lectures to support your development is priceless, however.https://www.udemy.com/course/the-complete-personal-development-course/
Sleep. Improve Your Health, Mood and Mind with Better Sleep by Udemy
What could be a better start at personal development than fixing your sleep? Scientists and doctors agree that healthy sleep is crucial for general well-being and good performance during the day. Nevertheless, the majority of people don't pay much attention to their sleep habits and therefore limit their potential. This course will give you an understanding of sleep mechanisms such as circadian rhythms and help you understand relationships between sleep and other factors like eating, temperature, and exercise. This course is not just for insomniacs or those struggling with irregular sleep schedules. Almost everyone will find it useful to optimize their sleeping patterns and improve their life overall. Go through this course for just €19.99 and improve your life from its very foundation - after all, we spend a third of our lives in bed.https://www.udemy.com/course/imrpove-sleep/
Leadership, Motivation and Organizational Control by ICPM
This 9-hour course is a great start for those seeking to develop their leadership skills and become more efficient and motivating group leaders. This concerns, of course, the vital skills needed in most work environments. While the contents of this course are especially relevant to those in senior manager and supervisor positions, understanding how to motivate and inspire others will be an asset for almost anybody. Especially so if you don't have a lot of experience in leadership and need a boost to your confidence and communication skills. Anyway, if you realize that this should be the main focus of your personal development, then definitely try this course - it's free.https://www.coursera.org/learn/leadership-motivation-organizational-control
Maintaining a Mindful Life by Monash University
Learn to integrate the practice of mindfulness into your life with this unique course. It takes a month to complete and incorporates different introspective techniques and meditational practices to make your daily life more conscious and balanced - wherever you are and whatever you are doing. This course is designed for those who are already familiar with the principles of mindfulness. If this is a new concept for you, check out the introductory "Mindfulness for Wellbeing and Peak Performance" course from the same authors. This course stands out because it is focused not on developing specific personal skills and proficiencies, but on the very way you live your life. The course will cost you €69 or can be accessed with a Futurelearn subscription.https://www.futurelearn.com/courses/mindfulness-life
Let's Get Started: Building Self-Awareness by the University of Maryland
While this course is somewhat akin to the previous one, it has a less spiritualistic and a more contextual approach to conscious living. The program uses psychological models to make you aware of your thinking styles, personal values, and other aspects of self-awareness. You will learn to capitalize on your strengths and manage your weaknesses. Completing this course will enable you to use gained introspective knowledge in daily life and to set goals for further personal development. This is a great course overall for those looking for a methodological approach to personal development through self-awareness. The course features an extension element called the Power Lab, which includes a curated selection of self-assessments to direct your development further. The course itself is free, but access to The Power Lab will cost you $89/year.https://www.edx.org/course/lets-get-started-building-self-awareness
Time Rich: 10X Your Productivity by Steve Graveski
Last but not least we have the best time management course out there. Created by a well-known writer on productivity, the course presents a thorough approach to time management, utilizing concepts such as flow state and deep work. You will learn to effectively manage your tasks, get the best out of your body and mind, and much more. Both individual and team productivity are explored and the author assures that taking the course can increase your productivity by up to an order of magnitude. The high reputation of the author speaks for itself. You should consider this course if you feel like you do not use your time efficiently and would like to transform your work and life into something much greater. You will find this course especially useful if you are a knowledge worker. The study process is also supplemented by Time Rich, the course author's book on the same subject. This course will cost you €199.99.https://www.udemy.com/course/timerich/